4 ms·
Yeah, I've tried the same (my theory was it would help mitigate the effects of SAD through the long, dark winter). I've noticed no difference (though to be fai
by avinium 8y ago
Yeah, I've tried the same (my theory was it would help mitigate the effects of SAD through the long, dark winter).
I've noticed no difference (though to be fair, it was hardly an empirical approach). I have a pretty well-rounded diet, so I assume I'm not deficient.
I do think that fish oil makes a difference, at least in terms of exercise.