Nutrition studies are very difficult, which is exactly how we get to a place where governments are pushing food pyramids telling everyone to eat mostly carbs ev

Nutrition studies are very difficult, which is exactly how we get to a place where governments are pushing food pyramids telling everyone to eat mostly carbs everyday. I won't show you anything, other than articulating that I genuinely believe sugar is toxic, we should be eating fewer carbs, intermittent fasting makes me feel better, and 3 meals a day is unnecessary.