I feel it greatly depends on what subreddits you follow. I find that limiting it to only a few (at a time) and those aren't toxic (socially, work related, or ef

I feel it greatly depends on what subreddits you follow. I find that limiting it to only a few (at a time) and those aren't toxic (socially, work related, or effect you emotionally) aren't bad and actually are about one of the only places to stay up to date and learn.