When you open Social Media there is a reason for that. I figured - for me at least - it comes from an emotional impulse. By concentrating on that impulse, I d

When you open Social Media there is a reason for that. I figured - for me at least - it comes from an emotional impulse. By concentrating on that impulse, I discovered that it comes from “need” to socialize. Trying to fulfill that need by going on a social media platform is just convenient but does not really satisfy that need. So instead, I now call or meet with some family members/friends. In the progress of growing up I kinda unlearned that. But know that I rediscovered it, I feel much better/balanced. Other benefits are that I can concentrate and perform at my studies/work much better than before. I don’t know if that helps anybody but I thought I’d share this experience.