3 ms·
I've been there. Take a look at your diet. If you aren't getting enough protein you may be low on certain neurotransmitters. Even if you are getting enough, the
by shotgun 16y ago
I've been there. Take a look at your diet. If you aren't getting enough protein you may be low on certain neurotransmitters. Even if you are getting enough, there are some harmless supplements you might try to boost them back to normal levels.
I'm the kind of person that hates taking any pills or medications for anything, but 100mg of 5-HTP (turns into Serotonin) and small amounts of L-Tyrosine turned my life around at one point.
Vitamin D is another one that people are surprisingly deficient of--even if you get enough sunlight.
I really think that sometimes a person gets into an anhedonic state first, and then misattributes the feeling to "not liking my major/career/job/friends/etc."