In the 24 or 48hr competitions (rails rumble, node ko, tc disrupt,) the most frequent winners are those that still get sleep. I think it is unreasonable to exp

In the 24 or 48hr competitions (rails rumble, node ko, tc disrupt,) the most frequent winners are those that still get sleep. I think it is unreasonable to expect > 40hrs of pure programming productivity a week -- the body/mind needs time to recover. You should still keep up the gym, diet and smoking improvements as they will continue to benefit you as you age (we all age, dont ignore it!)