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I'd suggest taking a look at Buddhism, one of its key insights is that you cause yourself to suffer by wanting things to be different than they are.
by blacksmith_tb 8y ago
I'd suggest taking a look at Buddhism, one of its key insights is that you cause yourself to suffer by wanting things to be different than they are.
- jason_slack 8y agoI second this. Learning about Buddhism and practicing its concepts has really helped me. I avoid spreading negative energy, I avoid getting angry, I spend time each day meditating. It's not for everyone and it takes a lot of practice not to get angry. But this is working for me.