Well, if we're quoting Psychology Today bloggers (that author is one), how about this counterpoint: https://www.psychologytoday.com/us/blog/meditation-modern-l

Well, if we're quoting Psychology Today bloggers (that author is one), how about this counterpoint: https://www.psychologytoday.com/us/blog/meditation-modern-life/201709/your-set-point-happiness https://www.psychologytoday.com/us/blog/meditation-modern-li... I don't think it's a good idea to take Psychology Today or any other pop psychology writing too seriously. Science doesn't have the answers yet in this area.