3 ms·
"Vitamin B12 is not made by plants or animals but by microbes that blanket the earth." From: https://nutritionfacts.org/topics/vitamin-b12/ https://nutritionfa
by uxcolumbo 8y ago
"Vitamin B12 is not made by plants or animals but by microbes that blanket the earth."
From: https://nutritionfacts.org/topics/vitamin-b12/ https://nutritionfacts.org/topics/vitamin-b12/
I eat food that is fortified with B12 and sometimes I take supplements. Blood work came back positive - not B12 deficient.