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Here is a link to Men's Health's 10 Standards to Access Your Fitness Level. http://www.menshealth.com/mhlists/be_fit/printer.php http://www.menshealth.com/mhli
by joshfinnie 16y ago
Here is a link to Men's Health's 10 Standards to Access Your Fitness Level.
http://www.menshealth.com/mhlists/be_fit/printer.php http://www.menshealth.com/mhlists/be_fit/printer.php
It was linked in the article. It is very interesting, even if you workout some of these might be hard to obtain.