I totally understand your feelings. My main approach is that I try to embrace and accept doom. It's going to come anyway. I also don't believe there is any real

I totally understand your feelings. My main approach is that I try to embrace and accept doom. It's going to come anyway. I also don't believe there is any real value in a survival of the human race. The end was always going to come - and it actually will. For individuals today, for families tomorrow and for society next week. I don't know if this way of thinking works when you have children, though. I don't have. And I assume then by principle of induction your chronological horizon of relevance is approaching infinity. Psychologically it is soothing to live by the concept of being the change you want to see in the world.