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Chiming in as a data point even though I didn't really "quit". I was a pack-a-day smoker for about 20 years. Quit and started lots of times. I replaced cigare
by zxcmx 8y ago
Chiming in as a data point even though I didn't really "quit".
I was a pack-a-day smoker for about 20 years. Quit and started lots of times.
I replaced cigarettes with a nicotine vape (salt nic) about a year ago and haven't looked back. I still consume the equivalent of a "pack of day" worth of nicotine. I still get the rituals and sense of "stepping away" that I used to have.
I liked cigarettes in the same way I like coffee and probably would have been happy to smoke indefinitely if I hadn't had kids and it wasn't so incredibly harmful.
It's unfortunate that vaping is not "zero harm", but in my life situation I believe it's been a major harm reduction that would have been very, very difficult to achieve otherwise.
- reflectionist 8y agoThe thing that kept me from vape is that I'm not sure if it's not worse than smoking although the chances are pretty low. Also I'm hoping that I can leave it completely behind as opposed to replacing.