No, this is purely anecdotal. I found that it helped when sat up straight and adjusted my hips. But, pushing out too far does put a different pressure on your l

No, this is purely anecdotal. I found that it helped when sat up straight and adjusted my hips. But, pushing out too far does put a different pressure on your lower back, and I agree, is just as bad. I think it's about getting the right alignment for the best support for your whole back.