I'm very aware of that. I noticed that my own attention can get sucked into my phone deeper than when I'm doing any other household task, which usually will hav

I'm very aware of that. I noticed that my own attention can get sucked into my phone deeper than when I'm doing any other household task, which usually will have me meeting their gaze on a regular basis. And my toddlers can pick up on that so I try to not be looking at my phone when they are around but I'm not yet good at that.