4 ms·
Can you cite a source please? I would be very interested in reading it
by _Schizotypy 8y ago
Can you cite a source please? I would be very interested in reading it
- sushid 8y agoNot the parent but try searching online for fasting and autophagy. There are countless sources regarding this link. Another good recent study is the intestinal stem cell regenerative boost after a 24 hour fast in mice. One might say that the links are still not solid, but we do know that lowering glucose levels might be a good idea (hence the interest in metformin) and fasting/keto certainly achieves that without a drug.
- village-idiot 8y agoI really like the stuff that Mark Sisson writes on fasting[0], because he explains and links all his sources. 0. https://www.marksdailyapple.com/health-benefits-of-intermittent-fasting/ https://www.marksdailyapple.com/health-benefits-of-intermitt...