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It's just a phrase that doctors tend to say in relation to good sleep habits and avoiding insomnia. I think the point is to do with not conditioning your brain
by mambodog 16y ago
It's just a phrase that doctors tend to say in relation to good sleep habits and avoiding insomnia. I think the point is to do with not conditioning your brain to stay awake and focused once you get into bed (as reading or watching TV might do). Also I don't imagine a doctor is going to tell you not to have sex in a bed.