I like how this talk explains meditation and it's progression, with variations on the practice: http://centerforsacredsciences.org/podcasts/Listening%20to%20the

I like how this talk explains meditation and it's progression, with variations on the practice: http://centerforsacredsciences.org/podcasts/Listening%20to%20the%20Stones_%201%20Learning%20to%20Listen.mp3 http://centerforsacredsciences.org/podcasts/Listening%20to%2... Warning: on the talk, meditation is explained in a mystical context, but the practice is the same whether you share or not that perspective.