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I heard a similar quote recently, I don't know the source: "I meditate one hour every day, except when I'm busy; then I meditate two hours."
by ma2rten 8y ago
I heard a similar quote recently, I don't know the source:
"I meditate one hour every day, except when I'm busy; then I meditate two hours."
- bootsz 8y agoLove it
- Scarbutt 8y agoGhandi
- kristiandupont 8y agoThis is the variation that I have heard and enjoy: you should always meditate 20 minute per day. Unless you don't have the time, in which case you should meditate for an hour.
- lihaciudaniel 8y agoI think the universal time to anything is about 25-20 for amateur levels. You never know when you will go full dedicated to something so at least don't lose amateur skills.