3 ms·
That, or bar placement too high on the neck, or involuntary neck straining (chin goes up, back of neck goes forward), or maybe just too much weight. It's a comp
by tejohnso 8y ago
That, or bar placement too high on the neck, or involuntary neck straining (chin goes up, back of neck goes forward), or maybe just too much weight. It's a compound exercise where a lot can go wrong.