4 ms·
I don't know. I did some lessons in the Alexander Technique, which apparently inspired Moshe Felednkrais. More recently I have been meditating and hearing about
by collyw 8y ago
I don't know. I did some lessons in the Alexander Technique, which apparently inspired Moshe Felednkrais. More recently I have been meditating and hearing about walking meditation sounds very similar to concepts in the Alexander technique - awareness in every movement.
Its probably fair to say there is some overlap.