3 ms·
I don't really suffer from back pain myself but in case this helps other, I think the Foundation Training exercises are pretty good: https://www.youtube.com/wat
by sgdesign 8y ago
I don't really suffer from back pain myself but in case this helps other, I think the Foundation Training exercises are pretty good: https://www.youtube.com/watch?v=4BOTvaRaDjI https://www.youtube.com/watch?v=4BOTvaRaDjI