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Any tips on how to learn this? Seems easier said than done. Sort of like, “just change your personality”.
by Tempest1981 8y ago
Any tips on how to learn this? Seems easier said than done. Sort of like, “just change your personality”.
- abledon 8y agono its very difficult and takes many years and lots of luck finding a good qigong or authentic yoga teacher! I've heard good things about the inner engineering courses though, less rigorous on the physical body.