Agreed. Our modern work life is so far removed from what natural selection has prepared us for that it's no wonder we have chronic pain. We're like a bear ridin

Agreed. Our modern work life is so far removed from what natural selection has prepared us for that it's no wonder we have chronic pain. We're like a bear riding a unicycle 40+ hours a week and then atrophying our selves most of our non working free time. Weight lifting always seems to bring things back to reasonable baseline.