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For those who occasionally get a stiff neck, I can recommend these exercises by the McKenzie Institute: https://www.youtube.com/watch?v=hh0cXoQJADc https://www.
by arkitaip 8y ago
For those who occasionally get a stiff neck, I can recommend these exercises by the McKenzie Institute: https://www.youtube.com/watch?v=hh0cXoQJADc https://www.youtube.com/watch?v=hh0cXoQJADc