4 ms·
From personal experience I'd say coffee is not always good for your mental state. If I drink a cup every day for a week I get into a constant state of anxiety a
by maxxxxx 8y ago
From personal experience I'd say coffee is not always good for your mental state. If I drink a cup every day for a week I get into a constant state of anxiety and nervousness. I also get dizzy during workouts. I also can tell when my girlfriend had coffee because she will be much more combative in discussions.
As with a lot of other things observe yourself and don't blindly trust studies. even if the study finds positive results for 90% of people you may be in the 10%.
- Beefin 8y agotry adding L Theanine
- TN1ck 8y agoI have similar symptoms when drinking coffee - although they kind of emerged. I’m drinking decaf coffee now, which tastes good enough for me to create the joy of a morning cup. I’m asking myself though, if this effect of caffeine has other reasons.
- maxxxxx 8y agoMaybe it's an age thing. I used to drink liters of coffee without problem but slowly my tolerance went down until now I can't even drink one cup without negative consequences. I drink dandelion coffee now. It's quite good.