3 ms·
> I'm not sure if it's age, alcohol use, stress, always-on internet, genetics, or what, but now I'm lucky if I can remember what task I'm in the middle of if I
by snarfy 8y ago
> I'm not sure if it's age, alcohol use, stress, always-on internet, genetics, or what, but now I'm lucky if I can remember what task I'm in the middle of if I start thinking about something else while doing it
It might be something simple. I was having similar problems. It turned out I needed B12 supplements.
- stevenjohns 8y agoSeconding the supplement option. A good, balanced supplement routine (or diet adjustment, but that's a lot more commitment) and starting the day with useful memory games (i.e five or so Duolingo challenges) has improved my memory, both short and long term, significantly.