3 ms·
If anyone is trying to cut down caffeine, I noticed that as I have cut my refined sugar intake to minimal levels that my need and desire for caffeine more or le
by collyw 8y ago
If anyone is trying to cut down caffeine, I noticed that as I have cut my refined sugar intake to minimal levels that my need and desire for caffeine more or less vanished. Maybe its a personal reaction but might be worth try for others. (It can be pretty difficult, sugar is feels way more addictive than caffeine to me).
- jm__87 8y agoMy intake of refined sugar is very low (usually 0 most days), but I still crave caffeine quite a bit. I find the only way I can cut coffee is to taper it back and suffer for a few days, and even then I can't get down to zero caffeine intake. I tried quitting all forms of caffeine for about a month and I'm never trying that again as it was pretty horrible the whole time.