Making exercise a priority rather than an option. Before this, exercise was pretty much the last priority because it's the thing I wanted to do least. If ther

Making exercise a priority rather than an option. Before this, exercise was pretty much the last priority because it's the thing I wanted to do least. If there was any reason not to exercise, I used it as an excuse. Now, rather than saying I'll workout after hanging with friends, I say I'll hang with friends after my workout. I'll still usually miss a day (sometimes two) per week, but before I made it a priority I was lucky to exercise once or twice a week.