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Hops (as in the beer ingredient) are also a traditional sleep aid to put in your pillow.
by toomanybeersies 8y ago
Hops (as in the beer ingredient) are also a traditional sleep aid to put in your pillow.
- accrual 8y agoOn the topic of traditional sleep aids, I found chamomile capsules [0] to be a safe and effective sleep aid. I previously worked exclusively overnight and tried many herbal supplements, finally settling on chamomile as my favourite. [0] https://www.amazon.com/Natures-Way-Chamomile-Flowers-Capsules/dp/B0006U3QJQ https://www.amazon.com/Natures-Way-Chamomile-Flowers-Capsule...