3 ms·I still think that frequent breaks are important as they help change thinking patterns.by fylox 16y agoI still think that frequent breaks are important as they help change thinking patterns.Hates_ 16y agoIs that a good example of what the article states though? "The belief in it is what influences your behavior."fylox 16y agoNo, I don't think so. I was referring to emptying your short term memory so that unwanted thoughts don't disturb your thinking.