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Your life span is written in your DNA and we’re learning to read the code
- omgwtfbyobbq 8y agoThat seems consistent with studies suggesting exercise can reduce DNA methylation and that an increase in cardiorespiratory fitness is associated with a reduction in long-term mortality risks. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501844/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3501844/ https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2707428?utm_campaign=articlePDF&utm_medium=articlePDFlink&utm_source=articlePDF&utm_content=jamanetworkopen.2018.3605 https://jamanetwork.com/journals/jamanetworkopen/fullarticle...