Eat breakfast like a king, lunch like a prince, and supper like a pawn. Then anytime during the day - I highly recommend fruits (my favs are apples, organges,

Eat breakfast like a king, lunch like a prince, and supper like a pawn. Then anytime during the day - I highly recommend fruits (my favs are apples, organges, bannanas, mangos, kiwis). And for a great snack, raisins are win