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No way. That's not true. I've been running for 10 years now. Never have I been injured. Also my friends did not suffer injuries neither. If you like lifting, t
by _volo 8y ago
No way. That's not true. I've been running for 10 years now. Never have I been injured. Also my friends did not suffer injuries neither.
If you like lifting, that's fine. But that does not mean running is worse that lifting or that you could even compare them. It just means that you are used to lifting and you are rationalising your choice.
- EForEndeavour 8y agoThe 50% may or may not be true, but your personal experience says very little about that overall statistic.
- _volo 8y agoRight, so it does.
- toasterlovin 8y agohttps://www.ncbi.nlm.nih.gov/pubmed/1439399/ https://www.ncbi.nlm.nih.gov/pubmed/1439399/ 37-56%. Literally the top result when I googled for “running injury rates”.