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Pullups are more of a gymnastic activity that just requires your nervous system is trained to recruit the right muscles very intensely at the right time. I can
by nubbins 8y ago
Pullups are more of a gymnastic activity that just requires your nervous system is trained to recruit the right muscles very intensely at the right time. I can do maybe 12-15 and am borderline overweight, just because I do them habitually.