3 ms·
> I'm ~40 and don't exercise at all, yet I'm still perfectly fit. You should really get a CPX test to verify this.
by brandonmenc 8y ago
> I'm ~40 and don't exercise at all, yet I'm still perfectly fit.
You should really get a CPX test to verify this.
- ip26 8y agoI'm with you, I've learned that "I'm perfectly fit" is one of those lies we convince ourselves is true to feel better about ourselves. We might have even mostly convinced ourselves that "fit" means "not obese, and doesn't get winded on two flights of stairs" Some kind of at-home standard benchmark would be handy.