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That sounds very interesting. Would you happen to have any pointers (i.e. books, links etc.) for anyone interested in learning more?
by martinraag 8y ago
That sounds very interesting. Would you happen to have any pointers (i.e. books, links etc.) for anyone interested in learning more?
- tomhoward 8y agoNot really any books - I think I'm going to have to write one! My approach comes from a variety of different sources - mostly in-person coaching from practitioners. But you're welcome to email me (address in profile) and I can send you some links and suggestions.
- PascLeRasc 8y agoThis sounds a lot like what I learned going through the Headspace introductory meditations. I'd give them a look if you haven't already, it's a great program.