All day - water, tons 6am Coffee 9am More coffee 12pm Iced green tea 1pm Coffee 3pm More coffee 6pm-9pm Wine, sake, or a few Manhattans (beer when I was i

All day - water, tons 6am Coffee 9am More coffee 12pm Iced green tea 1pm Coffee 3pm More coffee 6pm-9pm Wine, sake, or a few Manhattans (beer when I was in my 20's, but no longer) Hangover hack: set a time cutoff and NEVER drink past that time, no matter what. That time can be > midnight when you're young, but move it back by an hour every few years.