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If your doors are sturdy, make a knot in a towel, hang it over the door and close it. Use that to do pullups. I used to do this a lot during traveling. You can
by patricklouys 8y ago
If your doors are sturdy, make a knot in a towel, hang it over the door and close it. Use that to do pullups. I used to do this a lot during traveling.
You can also do inverted rows under a table by holding on to an edge (not comfortable, but works).
You could invest into a dumbbell and/or resistance bands and do row variations. Or a TRX for inverted rows.
Or go to a park or anywhere else where you can hang onto to do your pullups.