Yes, I'm still dealing with it and have been dealing with it for over a year. GP says it's related to depression, but I think it's a chicken and the egg situati

Yes, I'm still dealing with it and have been dealing with it for over a year. GP says it's related to depression, but I think it's a chicken and the egg situation. I have tried so many things to correct it, I'm starting a CBT-I course with a specialist next week, I really hope that sleep restriction kicks my rhythm back to normal.