3 ms·
After working out for many years I have come to accept that squeezing out single digit percentage gains is not worth the physical and mental effort required, an
by shard 8y ago
After working out for many years I have come to accept that squeezing out single digit percentage gains is not worth the physical and mental effort required, and that maintenance is sufficiently satisfying. My goals have shifted from bulking up to staying fit. It's one less thing to worry about.