I was going through this patch where I had not slept well for a couple weeks and happened to be at the doctor's office for a checkup. My blood pressure came bac

I was going through this patch where I had not slept well for a couple weeks and happened to be at the doctor's office for a checkup. My blood pressure came back 135/80, when normally am at 110/70. The doctor asked me if I was stressed, frankly I was not, nor was I sick, and regular with eating clean and working out. I realized that it was sleep deprivation.