26 ms·
Worth noting that the various "max heart rate formulas" are just guidelines. Plenty of people routinely hit above their predicted rate, and plenty of people ca
by lostapathy 8y ago
Worth noting that the various "max heart rate formulas" are just guidelines. Plenty of people routinely hit above their predicted rate, and plenty of people cannot get there.
- taeric 8y agoYeah, the "based on age" makes it tough. I would love for there to be something more prescriptive. That said, I suspect just trying already puts me in a decent position.