Might be coming across as an asshole but it's not that hard for me to ignore digital things. Sure i have a bad habit of looking to my phone and opening HN but..

Might be coming across as an asshole but it's not that hard for me to ignore digital things. Sure i have a bad habit of looking to my phone and opening HN but... When i'm at home i will leave phone sitting somewhere (forgot where i left it) for hours and ignore people. I can run and exercise and listen to the sounds of nature. The problem I have is that at work you are plugged into the browser 8-10 hours a day and instantly searching everything. When you get home it takes a bit of focus to just live and not be staring at a screen. It is possible though.