4 ms·
I thought autophagy was what "cleans" the brain i.e. fasting or keto.
by dawhizkid 8y ago
I thought autophagy was what "cleans" the brain i.e. fasting or keto.
- lymeeducator1 8y agoIt is and it does. Water fasting is the quickest way to trigger autophagy. Depending on the person this will start around 12 - 18 hours of no caloric intake.