You can just as easily get too close to your limits with high-rep work. In fact, if I've ever been injured doing something, it's been wear and tear from high-re

You can just as easily get too close to your limits with high-rep work. In fact, if I've ever been injured doing something, it's been wear and tear from high-repetition strength endurance exercise. IMO neither is inherently mote dangerous than the other, you have to know your limits whatever the repetion range you work in.