Proud future troglodyte here. It would appear I am not average. I check work email twice a day at most unless someone says there is a meeting invite I need to

Proud future troglodyte here. It would appear I am not average. I check work email twice a day at most unless someone says there is a meeting invite I need to accept. I don't accept meeting invites unless I know what the meeting is about and that I am really required to attend. Most of my emails are filtered and all external emails default to the spam folder. I check personal email a few times per week at most unless I signed up for something that sends a confirmation email. I run my own mail servers and use strings+more to read email and the S25R regex methodology of blocking connections from generic devices. I am sick of Slack and try to avoid looking at it and the dozen other places my coworkers chat or share docs.