Maintain focus without letting distractions and burn out stop you

As a developer, sometimes I found myself lost in a big project that also requires to build small projects (that sometimes turn into big as well). It is scary to look back and forth then see how many they are. I used to squeeze every drop of energy and burden to work on tasks. It’s not healthy. I developed a focus system that adaptable to distractions, and burn out (a.k.a changes and disasters), and reinvent it every time a new change happen. My productivity improved and I’m able to complete more works than ever before. I'd like to share my experience about overcome distraction, burn out and be able to maximize my productivity hours. Details at https://hackernoon.com/how-to-maintain-extremely-focus-eff4d09e26df