3 ms·
I‘m by no means against a high fat diet, but you CAN overeat on fat. The type of fat also matters - eating mainly omega-6 fats and low omega-3 will lead to infl
by manmal 8y ago
I‘m by no means against a high fat diet, but you CAN overeat on fat. The type of fat also matters - eating mainly omega-6 fats and low omega-3 will lead to inflammation and thus disease and potentially obesity. Easy to see from literature.
UPDATE:
Eg this article from 2009: https://www.ahajournals.org/doi/abs/10.1161/circulationaha.108.191627 https://www.ahajournals.org/doi/abs/10.1161/circulationaha.1...
- fromthestart 8y agoPlease cite, I am not aware of anything conclusive.