3 ms·
I just buy pure whey protein isolate. I blend it up with this and that. Some dates and almonds with vanilla extract. Yesterday I did hazelnuts and an apple with
by erikpukinskis 8y ago
I just buy pure whey protein isolate. I blend it up with this and that. Some dates and almonds with vanilla extract. Yesterday I did hazelnuts and an apple with some cinnamon.
No added sugar, and everything pretty natural. The isolate I buy is pricey cuz it’s from grass fed cows but there are cheap ones.
Need a good blender tho.
- gremlinsinc 8y agoI've got a ninja, it works really well for blending drinks.. I like to add almond milk, 2 tbsp heavy cream... if it's got no carbs I'll add some monkfruit as well. I'll have to look for some better protein isolate..unflavored I could probably cook with as well for added protein.