It would be a good idea to speak to a physician. That's not because your current system has any problems--if it works for you, great! But that discomfort you

It would be a good idea to speak to a physician. That's not because your current system has any problems--if it works for you, great! But that discomfort you describe is both abnormal and frequently linked to health issues that could cause serious problems over time. Source: dietician relative on the couch next to me, FWIW.